Degenerative changes in the spine causing neck and lower back pain, stiffness, and reduced mobility, effectively managed with physiotherapy.
What is Cervical Spondylitis & Lumbar Spondylitis?
→ Cervical and lumbar spondylitis are degenerative conditions of the spine affecting the neck (cervical region) and lower back (lumbar region). They occur due to age-related wear and tear of the spinal discs, joints, and vertebrae, leading to pain, stiffness, and reduced mobility. In some cases, nerve compression may occur, causing radiating pain, numbness, or weakness in the arms or legs.
Causes
→ Aging and degeneration of spinal discs
→ Poor posture
→ Repetitive strain or heavy lifting
→ Sedentary lifestyle
→ Obesity
→ Previous spinal injury
→ Genetic factors
Symptoms
→ Neck pain (cervical) or lower back pain (lumbar)
→ Stiffness and reduced flexibility
→ Radiating pain (to arms or legs)
→ Numbness or tingling
→ Muscle weakness
→ Headache (in cervical spondylitis)
→ Difficulty in movement
Diagnosis
→ Clinical examination by doctor
→ X-ray of spine
→ MRI / CT scan
→ Neurological assessment
→ Range of motion evaluation
Treatment Management
→ Physiotherapy (posture correction, strengthening exercises)
→ Pain relief medications
→ Heat therapy
→ Lifestyle modifications (ergonomics, exercise)
→ Use of cervical collar or lumbar support
→ Traction therapy (in some cases)
→ Surgery (severe nerve compression cases)
Book a consultation with our expert orthopaedic physiotherapist today.