Frozen Shoulder
Orthopaedic Condition

Frozen Shoulder

Painful stiffness in the shoulder joint that restricts movement, effectively treated with physiotherapy techniques focused on mobility restoration and pain relief.

Frozen Shoulder

What is Frozen Shoulder?

→ Frozen shoulder is a condition characterized by stiffness, pain, and restricted movement of the shoulder joint. It occurs due to inflammation and thickening of the shoulder capsule, leading to reduced joint mobility. The condition develops gradually and typically progresses through stages, significantly affecting daily activities like lifting the arm or reaching overhead.


Causes

→ Prolonged immobilization of shoulder

→ Diabetes

→ Shoulder injury or surgery

→ Inflammation of joint capsule

→ Stroke or neurological disorders

→ Thyroid disorders


Symptoms

→ Shoulder pain (gradual onset)

→ Stiffness and reduced range of motion

→ Difficulty in lifting arm

→ Pain worse at night

→ Difficulty in daily activities (dressing, combing hair)


Diagnosis

→ Clinical examination by doctor

→ Assessment of range of motion

→ X-ray / MRI (to rule out other conditions)

→ Medical history evaluation


Treatment Management

→ Physiotherapy (stretching and mobility exercises)

→ Pain relief medications

→ Heat therapy

→ Joint mobilization techniques

→ Corticosteroid injections (in some cases)

→ Manipulation under anesthesia (rare cases)

→ Gradual return to activity

Our Treatment Approach

Shoulder Mobilization
Stretching Exercises
Pain Relief Therapy
Strengthening Exercises
Postural Correction

Ready to Start Your Recovery?

Book a consultation with our expert orthopaedic physiotherapist today.